Mental health conditions – What you should know

Mental health conditions – What you should know

Millions of people live with different types of mental illnesses and health problems. These include obsessive-compulsive disorder, social anxiety, and personality disorders. All of these come under the umbrella of mental health. In this article, we will cover the symptoms, causes, and risk factors of some common mental health disorders such as obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and clinical depression to help you understand them better.

Symptoms
The common symptoms of mental health disorders include:

Obsessive-compulsive disorder
People with OCD may present the following symptoms:

  • Constant fear of contamination and extra emphasis on cleanliness
  • Signs of hoarding and counting belongings continuously
  • Signs of excessive concern toward personal safety

Post-traumatic stress disorder
Somebody suffering from PTSD may show the following symptoms:

  • Constantly suffering through intrusive memories
  • Negative patterns in mood and mindset
  • Trying to avoid thinking of the traumatic event
  • Feeling changes in emotional and physical reactions

Clinical depression
The symptoms of clinical depression include:

  • Being moody and experiencing different emotions, such as aggressiveness, anxiousness, and restlessness
  • Adverse effect on sexual life
  • A decline of cognitive abilities
  • Poor sleep patterns

If you notice any of these symptoms, we recommend consulting with a mental health doctor immediately.

Causes
The common causes of any mental health disorder include the following:

Obsessive-compulsive disorder
Some common causes for obsessive-compulsive disorder include:

  • Severe trauma
  • Behavioral factors, such as being extremely organized, meticulous, and neat

Post-traumatic stress disorder
The causes for PTSD include the following:

  • Stressful experiences and traumatic events
  • Inheriting disorders from family members
  • Imbalance in regulation of bodily hormones and chemicals

Clinical depression
The causes associated with clinical depression include:

  • Early childhood trauma
  • Drug abuse
  • Different medical conditions, such as attention-deficit hyperactivity disorder and chronic pain


Risk factors
The risk factors associated with the following mental health disorders include:

Obsessive-compulsive disorder
Some risk factors associated with OCD include:

  • Neurological and biological factors, such as a chemical imbalance in the body
  • Genetic factors

Post-traumatic stress disorder
Some factors that put you at a higher risk for PTSD include:

  • A family history of PTSD
  • Certain medical conditions such as ADHD, insomnia, and chronic pain

Clinical depression
Certain risk factors associated with clinical depression can be described as:

  • Family history with depression
  • Low self-esteem or self-critical tendencies
  • Inactive frontal lobe of the brain


Once you are informed about mental health and its disorders, seek medical help, and consult a doctor if you have any of these symptoms. Mental health is critical and nothing to be ashamed about. In some cases, it may be challenging to seek help, but doing so can help prevent any further complications. Do remember that your loved ones, including your family and friends, are always there to help you. With all the love and support, one can overcome this condition.

  • Top 5 healthy foods for dogs

    Top Articles

    Top 5 healthy foods for dogs

    There are plenty of options when it comes to dog food. However, finding the right meal for your dog is not easy, as what works for one may not work for another. Plus a lot of dog food brands claim to be nutritious for your pooch but contain fillers and other harmful preservatives. Therefore, to ensure your dog gets only the best, we have put together a list of the top five dog food: 1. Orijen Original Dry Dog Food Orijen sources its ingredients from trusted farmers to create safe and healthy

    Read More
  • Popular smartphones worth buying in 2021

    Top Articles

    Popular smartphones worth buying in 2021

    A smartphone may last from a few days to a couple of years, but that's it. A phone's volatile lifespan depends on factors like how well it keeps up with updates, or sometimes, even how quickly or often we drop it on the floor. Also, it's an electronic device, so we will need a new one sooner or later. So, here are some of the best smartphone deals to check out if you're planning to change your phone in 2021. Apple iPhone 12 The Apple iPhone 12 is one of the best smartphones out there. It is

    Read More
  • 5 Types of Tactical Boots

    Top Articles

    5 Types of Tactical Boots

    Tactical boots are heavy-duty shoes specially designed to be used in rugged and extreme terrain. A good pair of tactical boots keeps your feet safe from harsh weather while also ensuring comfort. So, whether you are military personnel, a safety worker, or simply someone who loves venturing outback, here are some of the best tactical boots of 2021 to protect your feet. Bates Men's Ultra-Lites Side-Zip Tactical Boots Bates is one of the top brands in the segment, and their Men's Ultra-Lites Si

    Read More