Colorectal cancer, sometimes called colon cancer, is the fourth most common cancer among men and women. It develops in the colon (the large intestine), where healthy cells rapidly mutate and multiply out of control, leading to cancerous growth. Early screening and treatment can help prevent the disease’s progression. Doctors also suggest a nutrition plan and lifestyle changes to help manage the symptoms. Here are some foods colon cancer patients may include in their meal plans.
Fatty fish
Omega-3 fatty acids found in fatty fish are known to help reduce the effect of inflammation in several diseases, including cancers. Studies show that salmon, tuna, sardines, and mackerel significantly lower the risk of colon cancer, especially among women.
Protein
Proteins are the building blocks of muscle tissue and are crucial for maintaining immunity, especially after a cancer diagnosis. However, patients must opt for lean protein sources, like chicken and turkey. Eggs are also an excellent poultry alternative to increase natural protein intake daily.
Colored vegetables
Cruciferous and non-starchy vegetables are rich in fiber, essential nutrients, antioxidants, and vitamins A, B, and E, which are necessary for fighting cancer-causing free radicals. Broccoli, kale, cabbage, artichokes, cucumbers, carrots, celery, okra, cauliflower, and spinach are a few examples. These can be had steamed, baked, or even in the form of a salad.
Antioxidant-rich fruits
Adding fruits to the nutrition plan can actively fight cancer-causing free radicals, lowering the risk of colon cancer. Popular options include blueberries, blackberries, raspberries, pears, bananas, and apples. Oranges are also suitable as they are a great source of vitamin C, which boosts immunity.
Dairy products
Dairy is rich in calcium, vitamin D, and, most importantly, healthy probiotics that support digestion and help prevent complications linked to digestive tract disorders. Studies indicate foods like milk and yogurt contain active enzymes and acids that prevent colon polyps from forming in the rectum.
Turmeric
Turmeric contains curcumin, one of the most potent antioxidant-rich compounds that lower the risk of free radical damage. It directly helps target and prevent the spread of enzymes that trigger cancerous growth.
Besides adding the above colon cancer foods to the meals, treatments are necessary to manage the condition. CYRAMZA is an option generally suggested for treating metastatic colorectal cancer (mCRC). It is administered by intravenous infusion as indicated by the doctor. Another treatment, Avastin, is given with chemotherapy to help prevent tumor growth.
